Crossfit: Is it safe for kids?
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Crossfit: Is it safe for kids?
Mar 5, 2014
CBS News
28K views · 995 reactions | • @crossfit4kids.iliad: Session 1 of CrossFit Kids summer camp focuses on proper air squat mechanics in order to successfully execute other more advanced movements such as back squats, front squats, thrusters and wall balls. It’s important to revisit basic functional movements and practice, practice, practice to build that muscle memory. Overall Skill of the Week: AIR SQUATS Specific Skill of the Day: THRUSTERS #crossfit | CrossFit | Facebook
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28K views · 995 reactions | • @crossfit4kids.iliad: Session 1 of …
28K views2 weeks ago
FacebookCrossFit
Five Tips for Starting a CrossFit Kids Program at Your Gym Nicole Christensen, owner of CrossFit Roots and Certified CrossFit Coach (CF-L4), shares her top five tips for starting and running a kids and teens program at your CrossFit gym: Top Five Tips From Nicole Christensen: 🌟 Start with great coaches. 🤝 Make it easy for teens to bring a friend to class. 🚀 Require commitment, and avoid using punch cards. 🌱 Don’t overcomplicate it. Start small, and then grow naturally. 🏋️‍♂️ Make sure you’r
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Five Tips for Starting a CrossFit Kids Program at Your Gym Nicole …
5.4K viewsFeb 15, 2024
FacebookCrossFit
97K views · 1.6K reactions | Adults change their lives every day with CrossFit. But with kids, we get to shape their lives. | CrossFit Kids | CrossFit | Facebook
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97K views · 1.6K reactions | Adults change their lives every day with …
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FacebookCrossFit
CrossFit | The CrossFit Kids Startup Curriculum and Interview With Matt Evans (CF-L4)
CrossFit | The CrossFit Kids Startup Curriculum and Interview With Mat…
Mar 14, 2022
crossfit.com
“As long as they’re having fun, A-plus,” says Aimee Lyons, CrossFit Seminar Staff Trainer and Certified CrossFit Level 4 Coach (CF-L4). When coaching a CrossFit Kids class, Lyons teaches kids to work together and motivate each other while also highlighting those who move well. The goal is simple, she says. It’s all about “pairing fitness with fun, working with imitation and shared attention, rewarding good behavior, and building good humans.” #CrossFit #CrossFitKids | CrossFit
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“As long as they’re having fun, A-plus,” says Aimee Lyons, CrossFi…
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FacebookCrossFit
The CrossFit Kids Certificate Course is a live and interactive webinar that provides safe, effective, and age-appropriate methods for teaching CrossFit to children and adolescents, ages 3-17. The course also covers how to build a CrossFit Kids program at a school or affiliate. Throughout the course, participants learn how to pair fitness with fun, which is essential to setting a child on the path toward a lifetime of fitness. Affiliate owners, teachers, coaches, and parents all benefit from lear
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The CrossFit Kids Certificate Course is a live and interactive webinar th…
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FacebookCrossFit
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70K views · 1.1K reactions | Core City CrossFit Kids is a nonprofit...
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FacebookCrossFit
CrossFit for kids? Yes, and other classes, too
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