Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter, MD
Alzheimer’s: 12 Vitamins, Foods, Exercises for Brain Metabolism | David Perlmutter, MD
10.5K views2 months ago
theepochtimes.com
Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age including the accumulation of damage to our DNA, the damaging effects of chemicals called "free radicals,” changes in the function of our mitochondria, and so many others. Our guest today, Dr. David Sinclair, believes that aging is related to a breakdown of information. Specifically, he descri
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Fair to say that we all assume that aging is inevitable. In reality however, there is no biological law that says we must age. Over the years we've seen a variety of theories proposed to explain why we age including the accumulation of damage to our DNA, the damaging effects of chemicals called "free radicals,” changes in the function of our mitochondria, and so many others. Our guest today, Dr. David Sinclair, believes that aging is related to a breakdown of information. Specifically, he descri
10.8K viewsJan 24, 2021
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Despite so many highly publicized breakthroughs in medical science, cancer remains a formidable disease. Deaths from cancer are actually continuing to rise, at a rate of 3.5 to 4% each year. Dr. Thomas Seyfried believes that the common narrative we have for what causes cancer is, in fact, incorrect. That's why I've asked him to join me on The Empowering Neurologist today. This is a somewhat science-based discussion, but hang in there as there are some critically important gems of information tha
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Despite so many highly publicized breakthroughs in medical science, cancer remains a formidable disease. Deaths from cancer are actually continuing to rise, at a rate of 3.5 to 4% each year. Dr. Thomas Seyfried believes that the common narrative we have for what causes cancer is, in fact, incorrect. That's why I've asked him to join me on The Empowering Neurologist today. This is a somewhat science-based discussion, but hang in there as there are some critically important gems of information tha
11.9K viewsApr 2, 2017
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Today on The Empowering Neurologist: Dr. Emeran Mayer on the mind-gut connection, and how the hidden conversation within our bodies impacts our mood, our choices, and our overall health. http://bit.ly/29n1Iax | David Perlmutter, M.D.
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Today on The Empowering Neurologist: Dr. Emeran Mayer on the mind-gut connection, and how the hidden conversation within our bodies impacts our mood, our choices, and our overall health. http://bit.ly/29n1Iax | David Perlmutter, M.D.
11.9K viewsJul 6, 2016
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Today I'm joined on The Empowering Neurologist by the "Father of Functional Medicine" and author of The Disease Delusion (https://amzn.to/2GEbYN6) Jeffrey Bland, PhD. For more: http://bit.ly/2H247H9 | David Perlmutter, M.D.
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Today I'm joined on The Empowering Neurologist by the "Father of Functional Medicine" and author of The Disease Delusion (https://amzn.to/2GEbYN6) Jeffrey Bland, PhD. For more: http://bit.ly/2H247H9 | David Perlmutter, M.D.
8.5K viewsApr 1, 2018
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Brain Wash with David Perlmutter, MD
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Brain Wash with David Perlmutter, MD
Feb 21, 2020
PBS
The future of brain science is now. Learn more in my new book, Brain Maker. bit.ly/BrainMaker | David Perlmutter, M.D.
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The future of brain science is now. Learn more in my new book, Brain Maker. bit.ly/BrainMaker | David Perlmutter, M.D.
30.3K viewsApr 29, 2015
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There are chemicals in the environment that are wreaking havoc on our hormone functionality and levels. I discuss why it is so important we get our hormones checked (regardless of whether you’re a man or a woman) and much more with @drtracygapin on The Empowering Neurologist. Listen to the full episode here: https://youtu.be/Y4uE2y-DLPI?si=7jIiLm4_QyHH3tor | David Perlmutter, M.D.
1.7K viewsMay 13, 2024
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19:57
Today on The Empowering Neurologist, I’m joined by Dr. Melissa Schilling, of New York University, to discuss the empowering topic of Alzheimer’s prevention. As you’re all well aware, this is a subject at the core of my work, and Dr. Schilling’s recent findings, on the role of blood sugar in brain health, could be a game changer. Hope you enjoy. http://www.drperlmutter.com/empowering-neurologist-david-perlmutter-md-dr-melissa-schilling/ | David Perlmutter, M.D.
23.6K viewsJun 8, 2016
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3:53
New study raises questions about our existing beliefs on the relationship between alcohol and brain health. http://bit.ly/2xzvVQg | David Perlmutter, M.D.
63.2K viewsSep 22, 2017
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3:24
I’m thrilled to announce the world premiere of Alzheimer’s - The Science of Prevention, where I, along with the world’s leading brain health experts have come together to reveal the secrets about what triggers brain disease and how to help protect yourself and loved ones from developing Alzheimer’s. This groundbreaking documentary series will premiere from July 17th - July 28th and each episode will be FREE to watch online for 24 hours. You can reserve your seat at the link below! EPISODE 1 - Th
1.7M viewsJul 16, 2019
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If there’s one thing I hope that you’ve learned in being a member of this community, it’s that no part of the body works in isolation. Our body is an incredibly synchronous machine, with any number of parts working in concert to execute even the subtlest movements or actions. In this discussion, one area we’ve neglected in this conversation is the mouth and our oral health. Dr. Steven Lin, the author of the new book The Dental Diet (http://amzn.to/2DRl0CC), joins me today on The Empowering Neuro
19.4K viewsJan 20, 2018
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@draustinperlmutter has a message that everyone needs to hear: so much of what we can do to reclaim good brain health is passive. Tune in to our conversation on The Empowering Neurologist here: https://youtu.be/dFBjKH11rrk?feature=shared | David Perlmutter, M.D.
1.2K viewsAug 14, 2024
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0:53
Alzheimer’s can be reversed. Yes, you read that right. Mainstream treatments barely slow the decline—and come with serious risks. There is another way. Stay tuned for the next episode of The Empowering Neurologist, where I’ll be speaking with @drdalebredesen about his groundbreaking work in reversing Alzheimer’s. You won’t want to miss it! | David Perlmutter, M.D.
128.7K viewsMar 21, 2025
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1:27
April is Parkinson’s Awareness Month—and while awareness is important, it’s time we shift the focus to prevention. Research continues to show that lifestyle choices can play a powerful role in reducing the risk of Parkinson’s. Let’s pay attention to the steps we can take now to help protect our brain health for the future. | David Perlmutter, M.D.
1.7K viewsApr 24, 2025
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1:29
Are you worried about memory loss? A new study confirms what I’ve been saying for decades: lifestyle changes such as exercise, diet, and social connection can improve cognitive function, even in people with genetic risk for Alzheimer’s. Our choices shape our brain’s future more than our genes do. Don’t take your power in your destiny for granted. | David Perlmutter, M.D.
8.8K views6 months ago
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1:41
The metabolism of the brain can indicate two to three decades ahead of time who is or who isn’t on their way towards Alzheimer’s. That is an incredible opportunity and frankly, makes me believe that the future is bright when it comes to Alzheimer’s prevention. I discuss this and more on the future of Alzheimer’s prevention with my guest on the Empowering Neurologist, @maxlugavere. Watch the full episode here: https://youtu.be/pZHJGuSX2u0?si=D-jClwuSxuKDrnky | David Perlmutter, M.D.
977 viewsJul 11, 2024
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3:47
Dr. David Perlmutter explains why good metabolism is the key to excellent brain health. | Lewis Howes
151.5K viewsDec 2, 2024
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What do I believe is the single most important leverageable factor that relates to reducing your Alzheimer’s risk? This isn’t an easy one for me to answer, but if I had to choose just one, the choice would be sleep. Quality sleep directly impacts several lifestyle factors from balanced blood sugar to energy to move your body. If you’re going to start somewhere, you may want to consider starting with improving your sleep quality. | David Perlmutter, M.D.
4.1K viewsNov 20, 2023
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My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D.
11.9K viewsOct 7, 2016
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0:43
Considering hormone replacement therapy? When it comes to Alzheimer’s risk, timing plays a critical role. Research suggests that HRT may have the greatest impact when it’s initiated closer to the menopausal transition, roughly within five to ten years after the final menstrual period. Starting much later appears to offer less benefit for brain health. If you’re considering HRT, it’s worth having a thoughtful conversation with your doctor about when may be the most appropriate time to start. | Da
17.6K views3 months ago
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27:48
We discuss Brain Wash, the new book by David Perlmutter, M.D. and Dr. Austin Perlmutter. They expose how our health, our relationships, and even our thinking have been damaged by modern culture, and offer a practical plan for healing. Brain Wash is now available wherever books are sold: https://brainwashbook.com/ | Steven Masley
886 viewsJan 14, 2020
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It’s no secret I’m a proponent of creatine — not just for athletic performance, but for brain and cellular health as well. But how often should you take it? Let’s dig into the research and why daily consistency might matter more than you think. | David Perlmutter, M.D.
13.5K views11 months ago
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1:31
A recent headline has been making the rounds claiming regularly practicing breathing exercises reduces the risk of Alzheimer’s. I’d like to deconstruct that study a bit. | David Perlmutter, M.D.
6.4K viewsJul 10, 2023
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Imagine a therapy for Alzheimer’s that doesn’t involve invasive procedures or harsh side effects—just light and sound helping the brain heal itself. I recently spoke with Christian Howell of Cognito Therapeutics to explore their groundbreaking approach to restoring brain rhythms, reducing the toxic proteins that drive Alzheimer’s, and even potentially preventing cognitive decline. For families facing Alzheimer’s—or anyone wanting to be proactive about brain health—this research offers real hope
2.2K viewsJan 30, 2025
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Alzheimer’s research is evolving—and the latest breakthroughs are nothing short of fascinating. On this week’s episode of The Empowering Neurologist, I’m joined by Christian Howell, CEO of Cognito Therapeutics, to discuss a revolutionary approach to treating Alzheimer’s and other neurodegenerative conditions. In the episode, we cover: ➡ How the brain’s electrical rhythms impact memory, learning, and attention ➡ The role of gamma oscillations in clearing harmful proteins linked to Alzheimer’s ➡ H
8.9K viewsJan 22, 2025
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49:08
Shift Immune Cells From Attack to Brain-Defense Mode | David Perlmutter MD
8.9K views4 months ago
theepochtimes.com
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Is nicotine the next big brain hack—or a dangerous habit in disguise? You may have seen that people are turning to nicotine patches and pouches to boost focus, memory, and productivity. While nicotine does stimulate neurotransmitters like dopamine and acetylcholine—enhancing mental clarity—it’s not all upside. Here’s what you need to know: ✔️ Nicotine may have neuroprotective effects and improve synaptic plasticity. ✔️ It’s also highly addictive and can impact brain function when not available.
3.9K viewsApr 3, 2025
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Brain Maker With David Perlmutter, M.D.
Mar 9, 2017
kpbs.org
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Some of the most powerful chemicals for brain health are not found in a supplement bottle. They are made inside your own body. Your muscles create a group of compounds that support memory, protect neurons, and lower the risk of cognitive decline. These chemicals are released during movement, and they help explain why exercise has such a profound effect on long-term brain health. There is something incredibly empowering about knowing you can create this kind of support from within. All it takes i
14K views5 months ago
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