20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
20:18
YouTubeAskDoctorJo
20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises
This 20-minute neck stretching & exercising routine is done in real time so it's easy to follow along. These neck stretches & exercises help loosen up the area & strengthen the muscles for effective pain relief. Buy a worksheet with this routine https://www.askdoctorjo.com/20-minute-neck-worksheet The neck and shoulder muscles are often the ...
523.3K viewsApr 19, 2021
Shorts
6 Exercises for Stiff and Painful Neck
2:30
2.2K views
6 Exercises for Stiff and Painful Neck
Dr. Andrea Furlan
6 Exercises to Relieve Neck Tightness!
0:22
1.7K views
6 Exercises to Relieve Neck Tightness!
Fares Soliman
Neck Pain Causes
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
11:17
Neck Pain Causes and Treatment - Everything You Need To Know - Dr. Nabil Ebraheim
YouTubenabil ebraheim
604.6K viewsNov 19, 2021
Understanding Neck Pain - The Most Common Causes
19:44
Understanding Neck Pain - The Most Common Causes
YouTubePrecision Wellbeing
17.7K viewsJul 23, 2022
Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim
8:01
Neck Pain Causes and Treatment Everything You Need To Know Dr Nabil Ebraheim
YouTubenabil ebraheim
Jan 4, 2023
Top videos
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
YouTubeAskDoctorJo
493.5K viewsAug 30, 2017
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
YouTubeDoctor O'Donovan
252.4K viewsFeb 8, 2023
Neck Pain Relief Exercises in 5 min
6:38
Neck Pain Relief Exercises in 5 min
YouTubeJeffrey Peng MD
3.8M viewsAug 6, 2021
Neck Pain Exercises
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
1.8M viewsApr 10, 2017
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
16:21
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Neck Strengthening Workout
YouTubeHASfit
805.8K viewsMar 2, 2017
10 Best Neck Pain Exercises/Stretches Ever Created.
11:46
10 Best Neck Pain Exercises/Stretches Ever Created.
YouTubeBob & Brad
233.9K viewsJun 20, 2017
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
8:46
Find in video from 0:00Introduction to Neck Strengthening Exercises
10 Best Neck Exercises for Neck Pain Relief – Ask Doctor Jo
493.5K viewsAug 30, 2017
YouTubeAskDoctorJo
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when to go see a doctor...
6:22
Find in video from 00:02Introduction to Neck Pain Exercises
7 EXERCISES TO HELP SOLVE NECK PAIN AT HOME - plus when …
252.4K viewsFeb 8, 2023
YouTubeDoctor O'Donovan
Neck Pain Relief Exercises in 5 min
6:38
Find in video from 00:03Introduction to Neck Pain Relief
Neck Pain Relief Exercises in 5 min
3.8M viewsAug 6, 2021
YouTubeJeffrey Peng MD
Neck Pain Stretches & Exercises - Ask Doctor Jo
4:56
Find in video from 00:13Introduction and Importance of Neck Stretches
Neck Pain Stretches & Exercises - Ask Doctor Jo
7.1M viewsJun 22, 2012
YouTubeAskDoctorJo
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
9:45
Find in video from 01:01Chi Tucks Exercise
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
The 15 Most Effective Exercises for Neck Pain Relief
7:39
The 15 Most Effective Exercises for Neck Pain Relief
129.5K viewsDec 1, 2023
YouTubeWORKOUT
Neck Pain Relief Stretches - 5 Minute Real Time Routine
8:09
Find in video from 0:00Introduction to Neck Pain Relief Stretches
Neck Pain Relief Stretches - 5 Minute Real Time Routine
1.3M viewsApr 6, 2020
YouTubeAskDoctorJo
6:22
Find in video from 00:17General Stretches
10 Best Stiff Neck Pain Relief Stretches
862.8K viewsMay 3, 2021
YouTubeAskDoctorJo
9:23
Find in video from 00:41Active Range of Motion Exercises
10 Great Stretches For Neck Pain Relief! [WORKS FAST!]
131.1K viewsAug 8, 2024
YouTubeTone and Tighten
9:19
Find in video from 00:20Active Neck Rotations
8 Min Neck Stretches for Neck Pain Relief Exercises
832.8K viewsMay 25, 2017
YouTubeHASfit
11:59
Find in video from 04:13Hand and Knee Stretches
10 Minute Neck Pain Relief Exercises - Pilates Workout For Y…
376.4K viewsSep 13, 2021
YouTubeJessica Valant
5:00
Sore and Stiff Neck Exercises
59.3K viewsMay 22, 2024
YouTubeFauquier ENT
12:23
Find in video from 01:12Upper Neck Exercises
7 "60 Second" Stretches to Cure a Stiff Neck NOW-Pain Relief Exerci…
940.4K viewsNov 14, 2017
YouTubeBob & Brad
10:01
10 Exercises to Soothe Your Sore Neck and Shoulders
947 views2 weeks ago
YouTubeGYM-WORKOUTS
5:10
Find in video from 00:12Introduction to Neck Exercises
Physio Neck Exercises Stretch & Relieve Routine
5M viewsSep 12, 2013
YouTubeMichelle Kenway
5:48
Find in video from 0:00Introduction to Neck Stretches
4 Amazing Stretches For Your Tight, Stiff Neck (THIS WORKS!)
326.8K viewsMay 12, 2022
YouTubeTone and Tighten
5:54
Find in video from 01:30Side Neck Stretches
Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
295.8K viewsSep 18, 2019
YouTubeMichelle Kenway
8:51
Find in video from 0:00Introduction to Neck Stretches
Soothe Your Sore Neck with These 5 Gentle Stretches
49K viewsJan 24, 2022
YouTubeAskDoctorJo
1:26
Find in video from 00:33Neck Stretching Technique
Neck Stretches for Instant pain relief
1.8M viewsMar 12, 2021
YouTubeMuscle and Motion
10:46
Find in video from 01:14Neck Mobility Stretches
Yoga for NECK PAIN Relief – 10 minutes to Feel Better
166.4K viewsMay 18, 2020
YouTubeYoga with Joelle
7:08
Find in video from 05:49Neck Pull Down Stretch
Best Exercises to Relieve Neck, Shoulder, and Upper Back Pain | R…
762.1K viewsDec 21, 2021
YouTubeJeffrey Peng MD
5:37
Find in video from 0:00Introduction and Seated Neck Release
5 min Yoga for Neck Pain & Tension
756.5K viewsFeb 4, 2020
YouTubeYoga with Kassandra
15:38
Find in video from 05:30Neck Stretches
Physio Neck and Shoulder Stretches GUIDED ROUTINE (15 Mins)
660K viewsApr 9, 2020
YouTubeMichelle Kenway
8:22
Find in video from 00:24Active Range of Motion Stretches
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
16:21
Find in video from 00:34Active Neck Rotations
15 Min Neck Exercises - Neck Pain Stretches for Neck Pain Relief - Ne…
805.8K viewsMar 2, 2017
YouTubeHASfit
2:55
Neck Pain? Stiff Neck? Do These 2 Minute Neck Exercises Daily.
77.7K viewsJun 23, 2023
YouTubeBody Fix Exercises
12:44
Find in video from 0:00Introduction to Pinched Nerve and Neck Pain
Absolute Best Exercise For Pinched Nerve, Neck Pain - McKenzie (Upd…
297.5K viewsJan 27, 2020
YouTubeBob & Brad
8:23
Find in video from 00:02Introduction and Benefits of Stretches
6 Best Stretches & Exercises To FIX Desk Posture | Get Rid Of Neck & …
103.1K viewsApr 13, 2020
YouTubeACTIV CHIROPRACTIC
7:04
Find in video from 00:28Massage Ball Exercise
5 Exercises to Fix a Stiff Neck
18.4K viewsFeb 21, 2024
YouTubeRehab Science
See more videos
Static thumbnail place holder