Fitness pro Joe Wicks (UK) aka The Body Coach led the largest HIIT class, inspiring thousands of people in a high intensity workout. So how does it feel to be a record breaker Joe? 💪💦 | Guinness World Records
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Fitness pro Joe Wicks (UK) aka The Body Coach led the largest HIIT cl…
65.5K viewsOct 10, 2018
FacebookGuinness World Records
Trainer Joe Wicks shares a mood-boosting HIIT workout that takes just 20 minutes
Trainer Joe Wicks shares a mood-boosting HIIT workout that takes j…
Jan 23, 2024
fitandwell.com
A short high-intensity workout to boost your mood! Fitness coach Joe Wicks shares an exclusive HIIT workout.�� (If you’re not used to high-intensity exercise, do check with a doctor first.) For more tips on how to support your mental health and wellbeing, visit bbc.co.uk/mentalwellbeing #MentalHealth #iPlayer | BBC One
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FacebookBBC One
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