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11:28
YouTube
Kale Brock (Kale Brock)
ULTIMATE Mobility Routine for SURFERS | Surf Fitness
Surfing is a sport where we enter asymmetrical positions more than most. If we want to continue to surf to the best of our ability, then we need to maintain our body's capacity to do so! After having spent two weeks out the water recently, I wanted to ensure that by the time I got back tot he surf I was in the best shape possible. So, I went to ...
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