Drawing Anatomy, the Gluteal Muscles Structure and Function
0:56
YouTubeRoberto Osti
Drawing Anatomy, the Gluteal Muscles Structure and Function
The gluteal muscles, comprising the gluteus medius and gluteus maximus, are crucial for various movements of the hip and stability of the pelvis. Let's break down their anatomy and functions: www.patreon.com/robertoostidrawing Gluteus Medius: Origin: The gluteus medius originates from the outer surface of the ilium (the upper part of the pelvis ...
906 viewsApr 26, 2024
Gluteus Maximus Exercises
Bootylicious Builders: 10 Gluteus Maximus Exercises for a Peachy Rear
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fitasamamabear.com
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92K views · 809 reactions | Gluteus Maximus: HOME VS GYM ️‍♂️ Want...
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92K views · 809 reactions | Gluteus Maximus: HOME VS GYM ️‍♂️ Want...
FacebookMuscle and Motion
33.2K views3 weeks ago
Kang Squat exercises strengthens and activates the entire posterior chain, mainly gluteus Maximus and Hamstring. It is one of the greatest exercise which warms up the lower extremity as well as strengthen the glutes and hamstring. it is a combination of Good Morning and Squat. It is a Saggital plane exercises which starts from Hip Hinge followed by flexing the knee and perform squat movement, maintaining upright torso. The target muscle is gluteas maximus and Quadriceps femoris. While performing
0:56
Kang Squat exercises strengthens and activates the entire posterior chain, mainly gluteus Maximus and Hamstring. It is one of the greatest exercise which warms up the lower extremity as well as strengthen the glutes and hamstring. it is a combination of Good Morning and Squat. It is a Saggital plane exercises which starts from Hip Hinge followed by flexing the knee and perform squat movement, maintaining upright torso. The target muscle is gluteas maximus and Quadriceps femoris. While performing
FacebookSTAY FIT LIVE PURE
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