White Rice Nutrition Facts - Search Videos

Is white rice healthy?

YouTubePeter Rogers MD

Is white rice healthy?

White rice has only 1% of calories from fat. The lower the percentage of calories from fat, the skinnier the population. Before 1980, when Asians ate about 85-90% of calories from white rice, they were skinny. White rice has a longer shelf life than brown rice, because it has less fat. White rice has less arsenic than brown rice. White rice has ...

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