10 Minute LOW IMPACT SENIORS Workout | JOE WICKS WORKOUTS
11:02
YouTubeThe Body Coach TV by Joe Wicks
10 Minute LOW IMPACT SENIORS Workout | JOE WICKS WORKOUTS
40 seconds work | 20 seconds rest Hip mobility Standing toe touches (L) Standing toe touches (R) March on the spot with raised arms Curtsy lunges 2 Knee drives to 4 Punches Standing oblique crunches Lunge and twist 2 Slo Mo star jumps into 2 Reverse lunges with bicep curls Squat pulses ——— Get a structured, progressive workout programme ...
126.5K viewsApr 23, 2023
Shorts
Stronger After 50 💪 Try This Simple 10-Min Strength Workout
0:26
1.5K views
Stronger After 50 💪 Try This Simple 10-Min Strength Workout
Improved Health
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises #exercisesforseniors #seatedexercise
0:19
278.8K views
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises
Improved Health Chair
Low Impact Workout
Senior Fitness - Low Impact Cardio Workout
14:45
Senior Fitness - Low Impact Cardio Workout
YouTubeSenior Fitness With Meredith
678.9K viewsDec 1, 2019
Low Impact 30 minute cardio workout- Beginner/intermediate
35:48
Low Impact 30 minute cardio workout- Beginner/intermediate
YouTubeBody Project
27.5M viewsApr 24, 2014
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
37:24
30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS
YouTubeCaroline Girvan
5.3M viewsOct 31, 2020
Top videos
10 Best Exercises for Seniors (10 Minute Low Impact Home Workout for Elderly)
10:31
10 Best Exercises for Seniors (10 Minute Low Impact Home Workout for Elderly)
YouTubeWorkout Guru
366.2K viewsAug 15, 2022
NEW! 10 Minute Low Impact Seniors Workout | Joe Wicks Workouts
11:23
NEW! 10 Minute Low Impact Seniors Workout | Joe Wicks Workouts
YouTubeThe Body Coach TV by Joe
220.8K viewsApr 2, 2023
Quick 10-min Low-Impact Cardio Standing Workout | Heart Pumping Exercise | For Seniors & Beginners
10:25
Quick 10-min Low-Impact Cardio Standing Workout | Heart Pumping Exercise | For Seniors & Beginners
YouTubeCurtis Adams
14.1K viewsFeb 5, 2024
Chair Yoga for Seniors
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
14:19
15 Min Chair Yoga 🪑 | Gentle Full Body Class for Seniors & Beginners
MSNYoga with Kassandra
Apr 21, 2025
30 Day Chair Yoga for Seniors Challenge | Chair Exercise Guide I Printable Chair Workout PDF | Senior Home Workout Plan | Instant Download - Etsy
0:08
30 Day Chair Yoga for Seniors Challenge | Chair Exercise Guide I Printable Chair Workout PDF | Senior Home Workout Plan | Instant Download - Etsy
etsy.com
5 months ago
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
YouTubeSeniorShape Fitness
801.4K viewsSep 29, 2020
10 Best Exercises for Seniors (10 Minute Low Impact Home Workout for Elderly)
10:31
10 Best Exercises for Seniors (10 Minute Low Impact Home Workout for Elderly)
366.2K viewsAug 15, 2022
YouTubeWorkout Guru
NEW! 10 Minute Low Impact Seniors Workout | Joe Wicks Workouts
11:23
NEW! 10 Minute Low Impact Seniors Workout | Joe Wicks Workouts
220.8K viewsApr 2, 2023
YouTubeThe Body Coach TV by Joe Wicks
Quick 10-min Low-Impact Cardio Standing Workout | Heart Pumping Exercise | For Seniors & Beginners
10:25
Quick 10-min Low-Impact Cardio Standing Workout | Heart Pumping Exercise | For Seniors & Beginners
14.1K viewsFeb 5, 2024
YouTubeCurtis Adams
10 MIN Low Impact Walking Workout for Beginners, Seniors | 1300 Steps!
15:14
10 MIN Low Impact Walking Workout for Beginners, Seniors | 1300 Steps!
37K viewsSep 27, 2022
YouTubeyes2next
10 Minute Low Impact HIIT Workout for Beginners & Seniors
10:40
10 Minute Low Impact HIIT Workout for Beginners & Seniors
177.7K viewsOct 31, 2022
YouTubeSeniorShape Fitness
Senior Fitness - 10 Minute Low Impact Cardio Workout | Intermediate Level w/ Stretching At The End
13:28
Senior Fitness - 10 Minute Low Impact Cardio Workout | Intermediate Level w/ Stretching At The End
66.9K viewsSep 12, 2021
YouTubeSenior Fitness With Meredith
10 min Gentle Walking Workout | Exercises for Seniors & Beginners | Low Impact Walk at Home
10:34
10 min Gentle Walking Workout | Exercises for Seniors & Beginners | Low Impact Walk at Home
172.5K viewsFeb 15, 2023
YouTubeImproved Health
10:07
10 min Full-Body Seated Workout for Seniors and Beginners | No equipment needed
16.6K viewsOct 30, 2023
YouTubeCurtis Adams
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life Health
142.6K viewsJul 26, 2020
YouTubeMore Life Health Seniors
12:58
Day 4: 10 Minute Walk and Dance for Seniors | Low Impact Workout for Beginners
112.3K viewsJan 6, 2023
YouTubeyes2next
11:00
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
28.9K viewsSep 4, 2021
YouTubeMore Life Health Seniors
13:34
Senior Weight Loss: 10-Minute HIIT Walking Workout
126K viewsMar 12, 2024
YouTubeyes2next
15:10
10 Minute Morning Walking Workout for Seniors & Beginners
290.1K viewsAug 29, 2023
YouTubeyes2next
12:26
10 Minute Walking Workout and Strength Training for Seniors
176.9K viewsJan 30, 2024
YouTubeyes2next
11:30
10-Min Easy Dance Workout for Seniors - Low Impact Cardio Zumba. Easy Exercise for Older Adults.
66.3K viewsJan 29, 2025
YouTubeDance With Mark
10:06
10-minute Workout for Older Adults
491.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
11:11
10 Minute Home Workout For Seniors | The Body Coach TV
6.6M viewsMar 22, 2020
YouTubeThe Body Coach TV by Joe Wicks
12:44
Day 1 Easy 10 minute Walking Workout | Seniors, beginners
377.3K viewsJan 3, 2023
YouTubeyes2next
26:36
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS and BEGINNERS | Walk at Home
1.1M viewsFeb 1, 2021
YouTubeImproved Health
11:44
10 Minute FULL BODY WORKOUT For Women Over 50 | Low Impact!
970.3K viewsJun 8, 2020
YouTubefabulous50s
10:33
Boost Energy in 10 minutes with this Senior-Friendly Walking Workout
133.3K viewsOct 12, 2022
YouTubeImproved Health
10:52
10 Minute Seniors Workout | Joe Wicks Workouts
247.6K viewsNov 12, 2023
YouTubeThe Body Coach TV by Joe Wicks
13:05
10-minute Indoor Walking Workout for Seniors, Beginner Exercisers
7.4M viewsAug 17, 2020
YouTubeyes2next
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs & Lower Body
621.6K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
13:01
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Life Health
32.4K viewsApr 17, 2020
YouTubeMore Life Health Seniors
10:43
10 Minute Full Body Seniors Workout | The Body Coach TV
1.5M viewsApr 6, 2020
YouTubeThe Body Coach TV by Joe Wicks
13:55
10-minute Indoor Walking Workout #2 for Seniors, Beginner Exercisers
653.4K viewsNov 24, 2020
YouTubeyes2next
13:48
10 Minute Walking Workout for Seniors | Tabata for Beginners
188.8K viewsFeb 13, 2024
YouTubeyes2next
9:35
10-Minute Core Workout for Seniors
412.3K viewsApr 13, 2020
YouTubeVive Health
See more
Static thumbnail place holder

Short videos

0:26
Stronger After 50 💪 Try This Simple 10-Min Strength Workout
1.5K views1 week ago
YouTubeImproved Health
0:19
Chair Exercises for Seniors that ACTUALLY Work! #chairexercises
278.8K viewsDec 19, 2024
YouTubeImproved Health Chair Workout
0:28
10-Minute Seated Cardio Workout with 60’s Music | Fun Chair Exercises for Seniors!
14.6K views7 months ago
YouTubeImproved Health Chair Workout
0:11
EASY TAI CHI - Beginners & Seniors - Exercise for Over 50+ Over 60+ #seniorstaichi
1.9M viewsMar 10, 2025
YouTubeFreshfield Fitness TAI CHI
0:10
Chair Based Tai Chi Exercises, easy, gentle, range of motion for seniors #chairtaichi
275.9K views7 months ago
YouTubeFreshfield Fitness TAI CHI
1:04
10 Min Sitting Exercises for Flexibility & Strength | No Equipment Needed
1K views5 months ago
YouTubeFitness movement
1:28
Reverse Aging After 60 5 Exercises Seniors Must Do Balance, Strength, Grip,
518 views3 months ago
YouTubeWise Nourish
1:48
5 Exercises That Reverse Aging After 60 #SeniorFitness #BalanceTraining
515 views3 months ago
YouTubeWise Nourish
0:44
Fun Chair Exercises for Seniors with Rock & Roll Music #chairexercises
31.7K viewsFeb 20, 2025
YouTubeImproved Health Chair Workout
0:09
Tai Chi Exercises for seniors -- enjoy workout
492.3K views10 months ago
YouTubeEnjoy Taichi Workout
0:22
Best 10 Min Workout to Target Lower Belly Fat #exercise #gym #gym
129 views2 months ago
YouTubeRobert GYM
1:02
10 min Workout To GET RID OF HANGING BELLY FAT #exercise #motivation #abs
1.4K views1 month ago
YouTubeRobert GYM
0:39
Feeling Awesome at 62 With These Moves!
807 views5 months ago
YouTubeGet Fit With Deborah • 50+
0:21
20 Min Full Body Workout Seniors Can Do for Strength & Mobility
1K views3 months ago
YouTubeVim and Vigor
0:31
Interactive Fitness is the Future Now. #exercise #warmupexercises #fitness
2.4K views1 month ago
YouTubeImmersiNteractive
0:14
Chair Workout for Belly and Arms #fitness #trendingshorts
39 views1 week ago
YouTubePriyankayoga1
0:31
Stronger Legs After 50 💪🏽 Same Move, Different Challenge #shorts #pilatesbar
1.6K views1 month ago
YouTubeGet Fit With Deborah • 50+
0:05
Exercises lose belly fat at home | shorts #trending #health #healthtips #workout #fitness
28.6K views1 week ago
YouTubeHealthy Lifestyle
0:21
5 min mobility routine to help you reset
12.4K views2 months ago
YouTubeThe Health Edit
0:14
Baaz🔥#motivation #fitneess #desihomegym #trendingshorts #viralshort #shorts
2.1K views3 months ago
YouTubeAmit Dobwall
Static thumbnail place holder