All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for 12 3 30 Treadmill Workout
12 3 30 Workout
Results
12 3
3.0 Treadmill
Lauren Giraldo
12 3 30
12 3 30
Before and After
What Is
12 3 30 Workout
12 3 30 Workout
Challenge
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
12 3 30 Workout
Results
12 3
3.0 Treadmill
Lauren Giraldo
12 3 30
12 3 30
Before and After
What Is
12 3 30 Workout
12 3 30 Workout
Challenge
What is the 12-3-30 workout? A personal trainer explains how to d
…
Jun 1, 2022
womanandhome.com
What Is the 12-3-30 Workout—and Is It Effective and Safe?
Feb 15, 2025
eatingwell.com
What Is the 12-3-30 Workout and Does It Work?
Feb 18, 2022
everydayhealth.com
20:01
Before & After: Lauren Giraldo's 12-3-30 Treadmill Routine for Weight
…
Mar 30, 2012
MSN
Millennial Skin (English)
12 3 30 Treadmill Workout Explained
1.3M views
Mar 19, 2022
TikTok
ericrobertsfitness
What to know about the TikTok-famous '12-3-30' treadmill workout
Jan 3, 2025
ABC News
13:42
I tried Lauren Giraldo's 12-3-30 Treadmill Workout and here's wha
…
504K views
Mar 29, 2021
YouTube
Beatrice Caruso
I Tried the Viral ’12-3-30’ Workout for a Week & My Glutes Feel the Burn
Jan 11, 2024
eatthis.com
Beginner-Friendly 12-3-30 Treadmill Workout Guide
104K views
Nov 21, 2022
TikTok
emmyrose79
12-3-30 Treadmill Workout: Visible Results in 12 Weeks
1.3M views
Oct 10, 2022
TikTok
laylawarsamefit
Lose Weight with the 12/3/30 Treadmill Method
18.8K views
Jan 7, 2023
TikTok
angelannlyte
I LOVE the 12:3:30 trend! 12 incline, 3mph, for 30 minutes on the tread
…
1.1M views
Apr 4, 2023
TikTok
laci_renee
Enhance Your Workout with the 12-3-30 Treadmill Routine
25.5K views
Jan 25, 2023
TikTok
goodhousekeepingofficial
These Before & After Weight Loss Pics Prove the '12-3-30' Workout
…
Nov 17, 2023
eatthis.com
0:14
The 12-3-30 might be (one of) our favorite methods of cardio these d
…
3.8K views
Apr 24, 2023
Facebook
NordicTrack
Intense 12-3-30 Treadmill Workout by Lauren Giraldo | Fitness Routine
82.2K views
Aug 9, 2022
TikTok
iamjojohadid
15:14
Everything You Need To Know About The VIRAL 12 3 30 TREADM
…
70.6K views
Mar 10, 2023
YouTube
Morgan Green
The 30-Day Treadmill Workout Plan To Melt Belly Fat
Jan 2, 2024
eatthis.com
The 12-3-30 workout changed 1 teacher’s mindset about exercise
…
Jan 23, 2024
TODAY.com
Stephanie Thurrott
23:22
30 DAYS OF 12-3-30
155.2K views
Mar 9, 2021
YouTube
Julia Stanton
0:43
How to do this viral treadmill workout that’s challenging and fun
365 views
Feb 3, 2022
ABC News
0:07
Have you heard of the Viral 12-3-30 Treadmill Workout? Details: walk
…
3.9K views
Jan 14, 2024
Facebook
Neelee's Macros and Muscles
7:12
My TREADMILL ROUTINE: 12 3 30 *advanced* WALKING WORKOUT
…
214.6K views
Apr 4, 2022
YouTube
Morgan Green
Maximizing Weight Loss with the 12-3-30 Treadmill Workout
939.8K views
May 22, 2023
TikTok
teamrh.uk
7:28
12:3:30. The Best way to increase your FITNESS!
45.3K views
Dec 20, 2022
YouTube
Balance Builders by Doug Weiss
1:53
How To: Incline Treadmill Walk (12-3-30 Workout)
35.5K views
Jun 5, 2024
YouTube
Live Lean TV Daily Exercises
0:17
Fitness Superstore on TikTok
126.6K views
Mar 30, 2012
TikTok
fitnesssuperstore
12-3-30 Treadmill Workout: Game-Changing Exercise Routine
14.5M views
Nov 14, 2020
TikTok
laurengiraldo
How the ‘12-3-30’ treadmill workout is still helping people lose weight
10 months ago
South China Morning Post
Tribune News Service
0:23
Tips for a better 12-3-30 workout.
1.8K views
May 23, 2023
YouTube
Cleveland Clinic
See more videos
More like this
Feedback