Amanda Kloots on full body fitness with one simple tool
8:33
KTLA
Amanda Kloots on full body fitness with one simple tool
Sometimes Self-care Sunday starts with sweat! TV host and fitness trainer Amanda Kloots whips the weekend morning team into shape with five exercises using one simple tool: her custom jump rope. Kloots' workouts and jump ropes can be accessed on her website, AmandaKloots.com, or via the Amanda Kloots fitness app. Aired Sept. 8, 2024.
Sep 8, 2024
Amanda Kloots Workout
Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights. | PS Fit
10:52
Move your arms to the beat of the music with this upper-body toning workout from NYT bestselling author and fitness trainer Amanda Kloots. During this 10-minute session, you'll work every muscle of your arms, but there is also a full-body track to get your heart rate up. For an extra challenge, you can add a pair of light free weights. | PS Fit
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