In the ancient Indian system of medicine known as Ayurveda, which dates back over 3,000 years, there exists a practice both strange and compelling: urine therapy. It might sound unsettling today, but this tradition was considered a natural detoxifying process. Practitioners believed that drinking one's urine or applying it on the skin could cleanse the body and cure a host of ailments. This practice, called "Shivambu," which translates to 'Water of Shiva,' is mentioned in several ancient texts i

A Complete Guide to the Ayurvedic Diet