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Save for later ⭐️🟩 Forehead & Temples: Digestive Issues • Causes: Poor digestion, liver congestion, food intolerances. • Insight: Toxins from an overburdened liver and gut can cause forehead acne. • Solutions: Add liver-supportive foods and probiotics.🟧 Between the Eyebrows: Liver Health • Causes: Alcohol, fatty foods, stress. • Insight: An overloaded liver shows up as acne between the eyebrows. • Solutions: Reduce alcohol, processed foods, and consider a liver detox.🟦 Nose: Heart, Blood Pres

Skincare & Haircare | Rohan Gupta on Instagram: "Save it for later ⬇️ • Over-washing and over-treating (damages the skin barrier. A damaged barrier increases inflammation and oil production) • Skipping meals or living on coffee (spikes cortisol and insulin, which increases sebum and breakouts) • Late-night eating (keeps insulin high overnight, blocking skin repair) • Poor or inconsistent (sleep raises cortisol and slows acne healing) • Touching or picking the skin (spreads bacteria and deepens i