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Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
4:39
YouTubeBowFlex
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Workout
Check out more Bowflex workouts here: https://goo.gl/jkjFMm If you're ready for the next step up from regular planks, this advanced plank workout is what you need. This plank workout will challenge all areas of your core with variations on planks and side planks. At the same time it also includes demonstration on how to do standard planks and ...
922.3K viewsFeb 15, 2017
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Shop bowflex fitness

Sponsored
About our ads
$5,885.00
Rogue Urethane Dumbbell Set: 55LB - 100LB
Rogue Fitness
120
Free shipping
$5,885.00
Rogue Urethane Dumbbell Set: 55LB - 100LB
Rogue Fitness
120
$1,199.00
Bowflex Home Gym Workout Systems
Amazon.com
1K+
Free shipping
$1,199.00
Bowflex Home Gym Workout Systems
Amazon.com
1K+
$2,999.00
Nordictrack X24 Treadmill
NordicTrack
13
Free shipping
25% off
$2,999.00
Nordictrack X24 Treadmill
NordicTrack
13
$149.00
Bowflex Selecttech 840 Adjustable Kettlebell
Amazon.com
7K+
Free shipping
$149.00
Bowflex Selecttech 840 Adjustable Kettlebell
Amazon.com
7K+
$349.00
Bowflex Weight Bench Series
Amazon.com
5K+
Free shipping
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Amazon.com
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DICK'S Sporting Goods
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DICK'S Sporting Goods
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Bowflex 40 Lb Upgrade
Amazon.com
290
Free shipping
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Amazon.com
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DICK'S Sporting Goods
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