How to brush your teeth properly
4:39
7NEWSDigital staff
How to brush your teeth properly
Think your oral hygiene game is strong? Dentists say even those who think they're doing the right thing could be wrong.
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To keep your teeth healthy, be sure to follow these 4 simple steps: 🦷brushing twice each day with a fluoride toothpaste 🦷🦷floss and/or cleaning between teeth at least once a day 🦷🦷🦷use a tongue scraper at least once a day 🦷🦷🦷🦷drink water throughout the day to minimize the contact time acidic foods & drinks have on your teeth and to help neutralize your mouth #dentalhygiene #dentalhealth #dentalhygienist
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To keep your teeth healthy, be sure to follow these 4 simple steps: 🦷brushing twice each day with a fluoride toothpaste 🦷🦷floss and/or cleaning between teeth at least once a day 🦷🦷🦷use a tongue scraper at least once a day 🦷🦷🦷🦷drink water throughout the day to minimize the contact time acidic foods & drinks have on your teeth and to help neutralize your mouth #dentalhygiene #dentalhealth #dentalhygienist
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To keep your teeth healthy, be sure to follow these 4 simple steps: 🦷brushing twice each day with a fluoride toothpaste 🦷🦷floss and/or cleaning between teeth at least once a day 🦷🦷🦷use a tongue scraper at least once a day 🦷🦷🦷🦷drink water throughout the day to minimize the contact time acidic foods & drinks have on your teeth and to help neutralize your mouth #dentalhygiene #dentalhealth #dentalhygienist
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