HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:10
YouTubeAesthetics
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
Performing crunches with proper form is crucial to avoid strain and maximize effectiveness. Here's a step-by-step guide for beginners on how to do a perfect crunch: **1. Starting Position:** - Lie flat on your back on a mat or a comfortable surface. - Bend your knees and place your feet flat on the ground, hip-width apart. - Ensure your lower ...
618 viewsNov 12, 2023
Shorts
Coach T | Fat Loss Tips on TikTok
0:38
1.1M views
Coach T | Fat Loss Tips on TikTok
terrencejfit
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
0:39
7K views
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
Fitness-Creator | Peter
Crunch Benefits
6 Types Of Crunches, Benefits, How To Do, & Important Tips
6 Types Of Crunches, Benefits, How To Do, & Important Tips
stylecraze.com
Sep 5, 2013
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
4:35
How To Do Bicycle Crunches For Beginners - The Proper Form, Muscle Building Benefits & Routine
YouTubeFit Father Project - Fitness
120.8K viewsFeb 19, 2019
How To Do Crunches | The Right Way | Well+Good
1:07
How To Do Crunches | The Right Way | Well+Good
YouTubeWell+Good
1.3M viewsJul 3, 2019
Top videos
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
YouTubeFitness Club
103 viewsMar 25, 2022
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
YouTubeworkout routine
421 viewsJan 19, 2023
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
YouTubeMukul Sir
62 viewsOct 21, 2024
Crunch Variations
20 Crunch Variations For Beginner To Advanced
6:38
20 Crunch Variations For Beginner To Advanced
YouTubeFIT LIFE REGIME
2K viewsJun 11, 2022
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
4:37
29 Crunch Variations for Everyone | Crunches for Building Abs (Beginner to Advanced)
YouTubePhysio_finesse
11.1K viewsOct 28, 2022
Best Crunches Variations for Abs Workout (Beginner to Advanced)
6:21
Best Crunches Variations for Abs Workout (Beginner to Advanced)
YouTubeExercises & Workout
145 views4 months ago
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises |FITNESS SPECIAL | WORKOUT
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
103 viewsMar 25, 2022
YouTubeFitness Club
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS Exercises | FITNESS SPECIAL | WORKOUT
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best A…
421 viewsJan 19, 2023
YouTubeworkout routine
Mastering Crunches: A Guide to Core Strength
0:13
Mastering Crunches: A Guide to Core Strength
62 viewsOct 21, 2024
YouTubeMukul Sir
Coach T | Fat Loss Tips on TikTok
0:38
Coach T | Fat Loss Tips on TikTok
1.1M viewsJul 7, 2023
TikTokterrencejfit
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
0:39
Advanced Crunches for Abs | Power Twister Workout #fitnessgadgets
7K viewsAug 4, 2022
YouTubeFitness-Creator | Peter Dworak
Sit Up vs Crunch, know the difference. A crunch is an isolation exercise that targets your abdominals. It has a short range of motion with only your shoulders coming off the floor while your lower back stays down. A sit up is a compound exercise where your entire upper body comes off the floor. It targets multiple core muscles including hip flexors as well as abdominals. #situps #crunches #abs #sixpack #core #fittok
0:18
Sit Up vs Crunch, know the difference. A crunch is an isolatio…
2.3M viewsFeb 8, 2023
TikToklean4ever_
5 Surprising Benefits of Crunches You Need to Know#shorts
0:30
5 Surprising Benefits of Crunches You Need to Know#shorts
377 viewsAug 25, 2023
YouTubeVitality Vibes
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevor Kash…
1.5K views5 months ago
YouTubeTrevor Kashey Nutrition
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M viewsMar 29, 2024
TikTokervc.fit
1:00
Leg raises and reverse crunches
2.6K viewsJun 16, 2023
YouTubeGrundas YogaLift
0:40
Effective Alternative to Weighted Crunches for a Stronger Core
614.1K viewsMar 21, 2024
TikTokheydrrob
Effective Cable Crunches - Avoid This Mistake!
2.4M viewsNov 15, 2024
TikTokdeltabolic
0:58
SmartfitCo on TikTok
2.4M viewsApr 5, 2022
TikToksmartfitcolombia
0:47
Avoid These Common Mistakes When Doing Bicycle Crunches
2.2M viewsNov 17, 2022
TikTokramosfitnatix
0:20
Ultimate Abs Workout Routine: Cable Crunches and Leg Raises!
1.2M viewsOct 22, 2024
TikTokxinxinder
Apple Juice Bottle Crunch: Real Apple Sound Experience
852.9K viewsApr 29, 2020
TikTokemxlydavis
0:36
Aprende a hacer crunch abdominal para unos buenos abs 🍫 1- No junte…
437.2K viewsJun 29, 2023
TikTokpablomorante47
0:38
Scoop it with your lower abs! #core #abs #fitness #foryou | bicycle cru…
426.2K viewsJan 26, 2023
TikToktrainingtall
0:32
parasayoto on TikTok
133.7K views4 months ago
TikToksobrang.natural
See more videos
Static thumbnail place holder