🏆 Flexion Distraction Therapy for Low Back Relief Flexion distraction therapy is a gentle, non-invasive chiropractic technique that targets low back pain by decompressing the spine. Using a specialized table that moves in rhythmic flexion and distraction patterns, this method helps increase spinal motion, reduce disc pressure, and improve mobility—especially for those with herniated discs, sciatica, or general stiffness. It’s often paired with other therapies for enhanced results. #Chiropractor
🏆 Flexion Distraction Therapy for Low Back Relief Flexion distraction the…
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✨ Benefits of Flexion-Distraction Therapy ✨ (using a specialized chiropractic table) ✅ Relieves pressure on spinal discs (great for herniated & bulging discs) ✅ Helps reduce sciatic nerve pain ✅ Improves spinal mobility and alignment ✅ Decreases muscle tension and spasms ✅ Increases circulation for faster healing ✅ Gentle Non-surgical approach — excellent when traditional adjustments feel too intense ✅ Targets low back pain with precision ✅ Restores range of motion so daily movement becomes easi
✨ Benefits of Flexion-Distraction Therapy ✨ (using a specialized ch…
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What are Cognitive Distortions? | Video | Therapist Aid
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1.2K views | Here’s a quick look at Flexion-Distraction Therapy, a gentle spinal stretching technique that helps reduce pressure, calm irritated nerves, and ease low-back pain. Slow, controlled, safe, and super effective for patients who need relief. ✨ Want to learn more or see if this technique is right for you? We’re here to help! Contact us and book your appointment  . . . . #flexiondistractiontechnique #chiropracticcare #lowbackpainrelief | Durham Spine Care | Facebook
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2.1M views · 5.2K reactions | The age of 18, 19, 20, 21, 22, 23 and 24 isn't easy. You lose friends, you make mistakes, you fall, you fail, you realise things, you hit reality, you lose yourself but in the end you find yourself and you become stronger.懶 | Ｄｉｓｔｒａｃｔｉｏｎ | Facebook
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Segment 4 - How can distraction be used to manage pain?
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