The Top 8 Dumbbell Exercises For Building Muscle Mass
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The Top 8 Dumbbell Exercises For Building Muscle Mass
May 6, 2015
muscleandstrength.com
15 minute Dumbbell circuit style workout! Full workout is on YouTube! 2 circuits, Each exercise is 1 minute long followed by 30 seconds of rest! 1 minute rest after each circuit. I would recommend 2 pairs of dumbbells one heavy and one light (you’ll need it!) 🎥: @georgeplakorus 📍: @thesevenpersonaltraining Fit: @asrv • • #fitness #circuit #explorepage #hiit #train #energy #training #strength | Austin Dotson
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