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CREEPS ONE on Instagram: "Mindset 👉🏻 @creeps_0ne 👈🏻 1. **Promote Community Well-being**: Helping others strengthens community bonds and fosters a supportive environment, making communities safer and more pleasant places to live. 2. **Improve Mental Health**: Acts of kindness release endorphins, reducing stress and promoting feelings of happiness and satisfaction, which can improve overall mental well-being. 3. **Inspire Others**: When you act as a Good Samaritan, you set an example that can
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Those endorphins don’t happen every run, but when they do, you can expect nothing less from me than a deep clean, the completion of tasks I’ve been putting off, or a grocery shop 😂 | Movement & Miles
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Endorphins are released when your body feels pain or stress. Your body releases endorphins to help you survive. When you feel pain, nerves in your body send pain signals to your brain. Your brain releases endorphins to block the nerve cells that receive the pain signals. This essentially turns off your pain. It helps you to continue functioning, even in painful or stressful situations. Because you naturally seek to avoid pain, you’re more likely to do something if it makes you feel good. | Cleve
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