Zumba® 30-Minute Beginners Latin Dance Mini-Workout

Zumba® Latin Easy-To-Follow Basic Steps Tutorial for Beginners

30-minute ZUMBA CLASS | Cardio Dance Workout | TaNa Zumba

5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching

Ariel Yu on TikTok

This action is not a simple squat from head to toe it is a full-body#exercise#fitness#yoga#shorts

Allis maneuver for hip reduction/hip dislocation,

AVN Bilateral Right hip |operation: total hip replacement

Anterior Hip Replacement Patient - 3 Days Post Op