Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
YouTubeWhats Up Dude
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
In this video we take a look at the physical and mental benefits of an exercise program. What are the benefits of an exercise program? In this video we are going to look at some of the major benefits, both physical and metal, that an exercise program can bring to your life. Let’s start with the physical benefits. A. Physical benefits. 1 ...
909.2K viewsJun 7, 2017
Shorts
Top 10 Benefits of Exercise
8:12
177.2K views
Top 10 Benefits of Exercise
Doctor Mike Hansen
10 Exercise Tips for a Fit and Focused Life
3:36
3.6K views
10 Exercise Tips for a Fit and Focused Life
Medical Centric
Sleep Apnea
Sleep apnea - causes, symptoms, diagnosis, treatment, pathology
5:54
Sleep apnea - causes, symptoms, diagnosis, treatment, pathology
YouTubeOsmosis from Elsevier
28.7K views6 months ago
Obstructive Sleep Apnea Explained Clearly - Pathophysiology, Diagnosis, Treatment
11:30
Obstructive Sleep Apnea Explained Clearly - Pathophysiology, Diagnosis, Treatment
YouTubeMedCram - Medical Lectures
672.6K viewsOct 4, 2012
Sleep Apnea, Causes,Signs and Symptoms, DIagnosis and Treatment.
4:48
Sleep Apnea, Causes,Signs and Symptoms, DIagnosis and Treatment.
YouTubeMedical Centric
485.2K viewsMay 13, 2021
Top videos
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
YouTubeThe Infographics Show
5.2M viewsAug 6, 2022
What Happens To Your Body When You Start Exercising Regularly | The Human Body
4:19
What Happens To Your Body When You Start Exercising Regularly | The Human Body
YouTubeInsider Tech
9.6M viewsJan 24, 2018
30-Minute Lower-Body Strength Workout with Warm Up - No Equipment at Home | SELF
26:36
30-Minute Lower-Body Strength Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
2.3M viewsMay 8, 2018
Sleep Paralysis
Sleep Paralysis | The Waking NIGHTMARE
9:30
Sleep Paralysis | The Waking NIGHTMARE
YouTubeInstitute of Human Anatomy
503.1K viewsNov 12, 2023
Science of Dreams: What is Sleep Paralysis?
6:04
Science of Dreams: What is Sleep Paralysis?
YouTubeHealthline
74.3K viewsMar 29, 2022
What is sleep paralysis?
9:54
What is sleep paralysis?
YouTubeBrainbook
581.5K viewsMar 26, 2020
What Happens to Your Body When You Start Exercising?
19:00
What Happens to Your Body When You Start Exercising?
5.2M viewsAug 6, 2022
YouTubeThe Infographics Show
What Happens To Your Body When You Start Exercising Regularly | The Human Body
4:19
What Happens To Your Body When You Start Exercising Regularly | T…
9.6M viewsJan 24, 2018
YouTubeInsider Tech
30-Minute Lower-Body Strength Workout with Warm Up - No Equipment at Home | SELF
26:36
30-Minute Lower-Body Strength Workout with Warm Up - No Equip…
2.3M viewsMay 8, 2018
YouTubeSELF
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
177.2K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
10 Exercise Tips for a Fit and Focused Life
3:36
10 Exercise Tips for a Fit and Focused Life
3.6K viewsMar 30, 2023
YouTubeMedical Centric
45-Minute Full-Body Sculpting Workout With Love Sweat Fitness
47:51
45-Minute Full-Body Sculpting Workout With Love Sweat Fitness
1.3M viewsJan 2, 2018
YouTubePS Fit
Beginner Low-Impact Cardio | 15 Minutes
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
13:12
What Happens To Your Body From Exercise
550.1K viewsMar 27, 2022
YouTubeGravity Transformation - Fat Loss Experts
17:09
15 MIN DAILY STRETCH - a full body routine for tight muscles, flexibilit…
13.3M viewsMay 27, 2020
YouTubePamela Reif
21:12
20 Min Beginner Workout After A Long Break
2.5M viewsMar 31, 2022
YouTubegrowwithjo
4:35
10 Exercises to Develop an Athletic Physique
6.1M viewsAug 16, 2017
YouTubeVAHVA Fitness
2:57
Benefits of exercise | Bupa Health
54.3K viewsJun 4, 2020
YouTubeBupa Health
7:52
The Huge Benefits of Just 11 Minutes of Exercise a Day - Dr. Berg
200.6K viewsOct 12, 2023
YouTubeDr. Eric Berg DC
10:16
At Home Core Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trai…
24M viewsJul 21, 2015
YouTubeBodybuilding.com
24:39
20-Min Balance Workout for Seniors | Stop Falls & Improve Balance
53.6K views1 month ago
YouTubeyes2next
18:45
How the Heart Changes with Exercise
2.6M viewsDec 17, 2021
YouTubeInstitute of Human Anatomy
10:03
10 Fun Daily Exercise For Kids To Do At Home
6.9M viewsFeb 3, 2020
YouTubeLittle Sports
27:18
Strength Training Workout for Older Adults
554.3K viewsSep 27, 2017
YouTubeNational Institute on Aging
5:33
Exercising for Better Posture
1.1M viewsFeb 18, 2023
YouTubeWORKOUT
15:18
12 Easy Exercises For Kids At Home
31.5M viewsFeb 17, 2020
YouTubeLittle Sports
30:13
FULL BODY FITNESS EXERCISE FOR KIDS – 30 MIN WORKOUT CH…
3.5M viewsMay 29, 2023
YouTubeLittle Sports
24:36
Full Body Kids Workout: Daily Physical Activity For Children At …
2.7M viewsApr 6, 2020
YouTubeLittle Sports
9:24
Exercise while Fasting - How to time your workouts with fasting | Jaso…
651.3K viewsApr 10, 2022
YouTubeJason Fung
31:15
25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Sen…
711.3K viewsFeb 28, 2018
YouTubeHASfit
12:23
Benefits of Exercise During Pregnancy and Reasons you SHO…
619.4K viewsSep 3, 2022
YouTubeDiana In The Pink
9:26
7 Gym Exercises To Make You A Better Runner
299.2K viewsDec 7, 2021
YouTubeGlobal Triathlon Network
17:04
5 Signs You're Over-Exercising & How to Recover Fast
197.8K views11 months ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
8:05
How to start exercising
201.3K viewsApr 21, 2021
YouTubeHamza
7:33
7 Exercises To Take Your Running To The Next Level
55.5K views10 months ago
YouTubeGlobal Triathlon Network
See more videos
Static thumbnail place holder

Short videos

3:10
Physical, Mental, And Overall Health Benefits Of Regular …
909.2K viewsJun 7, 2017
YouTubeWhats Up Dude
19:00
What Happens to Your Body When You Start Exercising?
5.2M viewsAug 6, 2022
YouTubeThe Infographics Show
4:19
What Happens To Your Body When You Start Exercising …
9.6M viewsJan 24, 2018
YouTubeInsider Tech
26:36
30-Minute Lower-Body Strength Workout with War…
2.3M viewsMay 8, 2018
YouTubeSELF
8:12
Top 10 Benefits of Exercise
177.2K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
3:36
10 Exercise Tips for a Fit and Focused Life
3.6K viewsMar 30, 2023
YouTubeMedical Centric
47:51
45-Minute Full-Body Sculpting Workout With Lo…
1.3M viewsJan 2, 2018
YouTubePS Fit
17:58
Beginner Low-Impact Cardio | 15 Minutes
4.9M viewsJun 18, 2017
YouTubePS Fit
13:12
What Happens To Your Body From Exercise
550.1K viewsMar 27, 2022
YouTubeGravity Transformation - Fat Loss Exp…
17:09
15 MIN DAILY STRETCH - a full body routine for tight m…
13.3M viewsMay 27, 2020
YouTubePamela Reif
21:12
20 Min Beginner Workout After A Long Break
2.5M viewsMar 31, 2022
YouTubegrowwithjo
4:35
10 Exercises to Develop an Athletic Physique
6.1M viewsAug 16, 2017
YouTubeVAHVA Fitness
2:57
Benefits of exercise | Bupa Health
54.3K viewsJun 4, 2020
YouTubeBupa Health
7:52
The Huge Benefits of Just 11 Minutes of Exercise a Day …
200.6K viewsOct 12, 2023
YouTubeDr. Eric Berg DC
10:16
At Home Core Workout | Clutch Life: Ashley Conrad'…
24M viewsJul 21, 2015
YouTubeBodybuilding.com
24:39
20-Min Balance Workout for Seniors | Stop Falls & Impr…
53.6K views1 month ago
YouTubeyes2next
18:45
How the Heart Changes with Exercise
2.6M viewsDec 17, 2021
YouTubeInstitute of Human Anatomy
10:03
10 Fun Daily Exercise For Kids To Do At Home
6.9M viewsFeb 3, 2020
YouTubeLittle Sports
27:18
Strength Training Workout for Older Adults
554.3K viewsSep 27, 2017
YouTubeNational Institute on Aging
5:33
Exercising for Better Posture
1.1M viewsFeb 18, 2023
YouTubeWORKOUT
Static thumbnail place holder