What Gautam Buddha Taught about Fighting Frustration and Beating it
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YouTubeDr Amiett Kumar
What Gautam Buddha Taught about Fighting Frustration and Beating it
Gautam Buddha taught that frustration does not come only from the situation outside; it often comes from attachment, expectation, resistance, and the desire to control everything. When life does not happen the way we want, the mind reacts with anger, stress, impatience, and frustration. But Buddha’s wisdom teaches us to pause, observe ...
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