RELATIONSHIP BETWEEN EXERCISES AND ENDORPHINS | What Are Feel-Good Hormones | HealthifyMe
5:05
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RELATIONSHIP BETWEEN EXERCISES AND ENDORPHINS | What Are Feel-Good Hormones | HealthifyMe
Endorphins are one of many body’s chemicals released during exercise. They are often referred to as the “feel-good chemical” because of the feelings of eupho...
4.9K viewsOct 21, 2021
Endorphins Effects
"The body responds to heat with a release of dynorphins and endorphins in the brain; dynorphins at first cause discomfort and agitation but biochemically set the stage for endorphins to have enhanced effects … which is why after sauna we feel a mild, happy euphoria." Andrew Huberman | Suvi Sauna
0:30
"The body responds to heat with a release of dynorphins and endorphins in the brain; dynorphins at first cause discomfort and agitation but biochemically set the stage for endorphins to have enhanced effects … which is why after sauna we feel a mild, happy euphoria." Andrew Huberman | Suvi Sauna
FacebookSuvi Sauna
934 views3 months ago
These side effects are the kind you want. ✅ Steady energy all day from better metabolism ✅ Stronger bones and joints that stay pain-free ✅ Sharper focus and calmer mood thanks to endorphins ✅ Deeper, more restful sleep as your body learns to recover Want the same thing? comment "info" for my 90 day weight-loss and strength program for 50 or above and join a community of women aging the right way. | Dr Nancy Stanley
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These side effects are the kind you want. ✅ Steady energy all day from better metabolism ✅ Stronger bones and joints that stay pain-free ✅ Sharper focus and calmer mood thanks to endorphins ✅ Deeper, more restful sleep as your body learns to recover Want the same thing? comment "info" for my 90 day weight-loss and strength program for 50 or above and join a community of women aging the right way. | Dr Nancy Stanley
FacebookDr Nancy Stanley
8K views3 months ago
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