Why You Should Stop Hitting The Snooze Button. Monday mornings are hard but stop hitting the snooze button! | Knowable
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🔥 Avoid the snooze button - Hitting the snooze button can be detrimental to your morning routine. While you may intend to only get five more minutes of sleep, hitting snooze can quickly become a half hour. • Counting to five: When getting out of bed seems impossible, an easy trick is to count to five. After five, force yourself to get out of bed and begin your day. • Presetting your coffee machine: If you’re a coffee drinker, just the aroma can be enough to motivate you to get up. Preset your m
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