RV Mendoza on Instagram: "Don't talk to me or my rice cooker ever again. Stitch with 4TheBars on tiktok "I don't know who needs to hear this but this is what a serving of rice should look like" @zojirushiamerica @zojirushi_official"

TABI 🐉 on Instagram: "Real ones know how to handle a bit of fluff 🙂‍↕️💗 My diet below 👇 My diet isn’t tracked nor as strict as it used to be! I focus on eating primarily high protein diet and rice. - 🥩Leaner cuts of red meat - 🍗Chicken (generously seasoned and juicy of course) - 🍚 Rice. Lots of rice of course. I’ve been using my Zojirushi rice cooker and instead of water I use chicken stock. Adds extra protein too. - Protein snacks. I’ve been eating a lot of yogurt with fruits and honey,