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4:35
YouTube
Huberman Lab Clips
Simple Daily Practice to Improve Mental & Physical Health | Dr. Dacher Keltner & Dr. Andrew Huberman
Dr. Dacher Keltner and Dr. Andrew Huberman discuss the science of the "awe walk" and its measurable benefits for physical and mental health, highlighting how the practice of shifting focus from small details to vast patterns can reduce inflammation, alleviate chronic pain, and improve vagal tone. Dr. Dacher Keltner, PhD, is a professor of ...
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