This 6-week, 30-part beginner running series has workouts that range from 30 to 35 minutes. Meant for all ability levels, you’ll learn the fundamentals of running as you increase your endurance throughout this program. | iFIT
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iFit Trainer, Tommy Rivers Puzey, has a BRAND NEW series to teach you all about our new feature, ActivePulse™. 🖤 ⁠ ⁠ Filmed in 2019, these 6 workouts will teach you how to use ActivePulse™, the 5 heart rate zones, and how it relates to RPE. Tommy will adjust your speed and incline during the workouts to be the perfect intensity level for YOU! We're taking interactive personal training to the next level. ⁠ ⁠ Head to the link below to schedule this series and let's #RunwithRivs. 🔗⁠ ⁠ #iFit http:
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