How to Perform the Arm Triangle Choke (Safe and Effectively): Step-by-Step Guide
5:25
YouTubeBALANCE JIU JITSU
How to Perform the Arm Triangle Choke (Safe and Effectively): Step-by-Step Guide
In this video the Balance Crew inform you of the concepts choking mechanics and entries to the head and arm choke aka arm triangles. Arm triangles are very versatile and are great submissions to have in your attacking arsenal. It's also good to become familiar with them so you do not get caught in them. Check out these other great ...
9.4K viewsNov 19, 2022
Triangle choke Defense
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A self-defense expert reveals how to get out of a choke hold — the #1 way a violent attacker will grab you
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