Welcome to my nap time meal prep series 🤍 healthy meals you can make in under 30 minutes while your baby naps Cajun Chicken with Sweet Potato & Chickpeas Serves 4 you’ll need: Chicken marinade 6 chicken thighs, skinless 1 tbsp olive oil 1 tsp paprika 1 tsp chilli flakes 1 tbsp Cajun spice Juice of ½ lemon Veg 1 large sweet potato, peeled and diced small 1 can chickpeas, rinsed and drained 1 red capsicum, sliced Chickpea seasoning 1 tsp Cajun spice Salt and pepper High-protein yoghurt sauce 6 tb
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When it comes to Greek yogurt, we may think that the authentic version is made of cow's milk and is strained of its own liquid to reach the perfect creamy consistency. But this isn't actually true. Real Greek yogurt, the kind made not in factories but in villages, has never been strained and probably never will be. Here, yogurt is made with full-fat sheep's milk. This rich milk, together with a combination of time and temperatures, is going to give us a yogurt that is already tart and creamy in
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