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The 42km Grind: Full Marathon Strategy from the African Bank Runners Club. This is an audacious journey, and we're conquering it! 👏🏾🔥 Get a detailed strategy from one of our own African Bank Runners Club members covering taper week, carb-loading mzansi style, and beating the famous Soweto hills. Watch now. See you on 29 November! 💙💚 #AfricanBank #ABSM25 #AudacityToBelieve #ThePeoplesRace #ZiyakhalaKeManje | Africanbank
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