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How do you know if you have an oversupply of milk? - TimesMojo
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timesmojo.com
Oversupply didn’t come from doing more, it came from understanding how milk supply actually responds. Once I stopped exhausting myself and started working with my body instead of against it, things began to change. I documented the entire process inside my Zero Supply to Oversupply Supply eBook for moms struggling to rebuild their supply 🤍 Link in bio #BreastMilkGalore #RelactationJourney #LowMilkSupply #IncreaseMilkSupply #BreastfeedingSupport
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Calling all mamas with an oversupply of breast milk! 🌟 Here are some game-changing tips which we learned from @trishaoludwig of @downtobirthshow which totally changed our breastfeeding journey for the better: 1️⃣ Embrace the laid-back position to ease the flow against gravity. 2️⃣ When your letdown is too strong, use your palm to gently press against the opposite breast to stop leakage on the side baby isn’t feeding from. 3️⃣ Sip on some soothing mint tea – a natural way to reduce your milk sup
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