Murph Strategies: Partition Variations | BOXROX
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Murph Strategies: Partition Variations | BOXROX
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'Murph' workout on Memorial Day will test endurance for a great cause
'Murph' workout on Memorial Day will test endurance for a great cause
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17K views · 88 reactions | Have you started prepping for Murph yet?...
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17K views · 88 reactions | Have you started prepping for Murph yet?...
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39K views · 58 reactions | It’s Memorial Day!  Today we honor our fallen heroes. One way to show appreciation for their sacrifice is to work hard and complete the Murph, a workout designed by Lieutenant Murphy, who was Navy SEAL officer, Medal of Honor recipient, and War hero in Afghanistan. We work hard for those who no longer can, who sacrificed their lives for our freedom.  | Smashbod | Facebook
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39K views · 58 reactions | It’s Memorial Day!  Today we hono…
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39K views · 388 reactions | Murph isn’t just a workout. It’s a test...
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39K views · 388 reactions | Murph isn’t just a workout. It’s a test...
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History Of Murph
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History Of Murph
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