If your goal is fat loss but you're always limited on time (and space), then this full body, fat-loss routine on the Powertec Levergym is for you! Read on below... HIIT stands for High Intensity Interval Training, and consists of performing exercises for a duration of 20-60 seconds. Short bursts of all-out effort, followed by a recovery phase, and then repeated. HIIT workouts are ideal for those short on time, as they require full commitment for what is usually less than half the time of a typic
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If your goal is fat loss but you're always limited on time (and space)…
2.6K viewsNov 2, 2020
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Chest & Back are a great combo to train together in a superset fashion, with one exercise performed for chest and then immediately followed by one for back. This video shows Fitness Pro @robrichesfitness demonstrate 3 superset exercises for chest and back, using the Powertec Functional Trainer Deluxe (Cable Crossover), the Power Rack, Lat Tower, Workbench, and Pec Fly Attachment. Find them all at Powertec.com and build your dream home gym or garage. #powertec #powertecfit #powertec101 #robriches
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Chest & Back are a great combo to train together in a superset fashio…
3.9K viewsMay 6, 2020
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Are you looking for a way to replace boring cardio with some high intensity, body-weight exercises? We've got you covered - check out this metabolic workout that was recently filmed at the Powertec HQ. Be sure to check out our YouTube channel for many more workout routines, and head over to the Powertec website for more on our full line up of light commercial gym equipment. | Powertec
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Are you looking for a way to replace boring cardio with some high inte…
1.6K viewsJan 29, 2021
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6K views · 11 reactions | Need to update your home workout set up? Take a look across our line up, from multi-station machines, to workbench attachments, we've got just what you're looking for to upgrade your workouts!!! | Powertec | Facebook
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6K views · 11 reactions | Need to update your home workout set up…
1.5K views2 weeks ago
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The Powertec Workbench LeverGym™ is one of the most functional single station home gym systems ever created Our resident fitness expert, @robrichesfitness demonstrates the heavy duty isolateral lever arms in use (which can safely hold up to 500 lbs). The detachable workbench can be removed to perform a multitude of additional exercises. The list of exercises is almost endless, especially with the wide variety of accessories that can be attached to the workbench. New for 2020: angled stainless-st
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The Powertec Workbench LeverGym™ is one of the most fu…
5K viewsAug 20, 2020
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#bodybuilding #fitness #homegym #dadswholift @Powertec Link for PowerTec workout equipment is in my bio!
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#bodybuilding #fitness #homegym #dadswholift @Powertec Link for …
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