102K views · 3.7K reactions | Want HOUR GLASS ABS? Click play and let’s start getting RESULTS  If you love these workout videos don't forget to like, comment and share with someone who needs to see this!  more workouts on the BURN app | Rebecca-Louise | Facebook
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102K views · 3.7K reactions | Want HOUR GLASS ABS? Click play an…
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FacebookRebecca-Louise
WEIGHTED FULL BODY BLAST! ✨🔥 10 minutes of work, let’s go! 50 seconds per exercise, 10 second rest, repeat! If your really want to feel the burn and get your heart rate up, repeat again! 🥵 | Rebecca-Louise
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WEIGHTED FULL BODY BLAST! ✨🔥 10 minutes of work, let’s go! 50 se…
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70K views · 2.5K reactions | Need some extra help to tone your arms?!  I've got the perfect moves for you! Comment below with a "" to let me know you did this workout! Let's go! | Rebecca-Louise | Facebook
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Rebecca-Louise - Get ready for your ABS to BURN! 🔥 This 10...
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Rebecca-Louise - Get ready for your ABS to BURN! 🔥 This 10...
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FacebookRebecca-Louise
I know, 5 minutes might seem like nothing, and here’s the thing—it’s not about that one workout, it’s about building the muscle of consistency 💪🏻 It’s way more effective to move your body every day for 5 minutes than crushing it just once a week. Trust me, as you build that consistency, you’ll go from 5 minutes a day, to 10, then 30, and maybe even an hour! 💦 It’ll just become part of your daily routine—and THAT is how you see real results! Save this post as a reminder to show up every day, a
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