343 cals, 33g protein for breakfast in under 5 mins.. here’s how to make it: *recipe serves 2* Heat a pan over medium-high heat with a dash of cooking oil of choice. After 1-2 mins add in 1 single serve container Good Culture low-fat cottage cheese and 4 eggs and stir together. *You will be cooking your eggs for longer than you would cook eggs because if you don’t… you’re gonna end up with watery eggs. Just cook them bad boys and stir and stir until they’ve cooked out the liquid.* Toast 2 slices
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343 cals, 33g protein for breakfast in under 5 mins.. here’s how to mak…
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FacebookTrain with Shay
EASY 3 ingredient meal prep w/ 318 cals, 28g protein per serving 🔥 Cut a spaghetti squash in half, drizzle the inside of each half with olive oil, a dash of salt, and a dash of black pepper. Bake in the oven at 350 degrees F for 35-45 minutes. Cook 1 pound of 93/7 lean ground beef in a pan until fully brown (I season with salt, black pepper, and garlic powder). Once the squash is fully cooked, fork the insides into a bowl. Add the ground beef to the bowl along with 1 jar of Rao's vodka sauce. M
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EASY 3 ingredient meal prep w/ 318 cals, 28g protein per serving 🔥 Cut …
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