Reverse Hack Squat
muscleandstrength.com
Reverse Hack Squat
Reverse hack Squat instruction video & exercise guide! Learn how to do reverse hack squat using correct technique for maximum results!
246 viewsSep 16, 2009
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23 reactions | Ever tried this front squat variation? Just find a hack squat and do it in reverse. Remember to keep core and glutes tight all the way and your back upright. I love how it hits my quads like no other exercise; wide stance for inner quads, narrow stance for outer quads. Needless saying, it also hits your glutes. #mirrorfriendly #legday #exercise #squats | Mirror Friendly | Facebook
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23 reactions | Ever tried this front squat variation? Just find a hack squat and do it in reverse. Remember to keep core and glutes tight all the way and your back upright. I love how it hits my quads like no other exercise; wide stance for inner quads, narrow stance for outer quads. Needless saying, it also hits your glutes. #mirrorfriendly #legday #exercise #squats | Mirror Friendly | Facebook
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23 reactions | Ever tried this front squat variation? Just find a hack squat and do it in reverse. Remember to keep core and glutes tight all the way and your back upright. I love how it hits my quads like no other exercise; wide stance for inner quads, narrow stance for outer quads. Needless saying, it also hits your glutes. #mirrorfriendly #legday #exercise #squats | Mirror Friendly | Facebook
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