Rucking For Beginners – 2023 Guide | Ruck For Miles
3:11
Rucking For Beginners – 2023 Guide | Ruck For Miles
Nov 12, 2019
ruckformiles.com
55K views · 687 reactions | You don't need much to start rucking so...
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55K views · 687 reactions | You don't need much to start rucking s…
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A couple tips from Jason to make rucking more comfortable: 🎒 Rucking shouldn't be uncomfortable due to the gear you're wearing, so make sure you're positioning your ruck high and tight for better weight distribution. 🏃‍➡️ If you’re hunching over, it’s time to lighten your ruck. Focus on form first—you can always pick up the pace and add weight as your body gets stronger. That'll help you go further and push harder. #rucking #ruck #functionalfitness | GORUCK
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A couple tips from Jason to make rucking more comfortable: 🎒 Rucki…
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