Ideal Sauna Temperature: How Hot Is Your Sauna?
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Someone asked if it was hard for us to put the sauna together… So I thought I would share the time lapse video from when we did it. Some potential wellness benefits people associate with infrared sauna use 👇 (not medical advice…just general wellness info) ✨ Encourages sweating 😌 Helps muscles feel relaxed 🧘‍♀️ Supports stress relief relaxation ❤️ May support circulation ✨ Can leave skin looking refreshed 😴 May help the body wind down for sleep Simple. Calming. Part of my self-care routine.
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Someone asked if it was hard for us to put the sauna together… So I thought I would share the time lapse video from when we did it. Some potential wellness benefits people associate with infrared sauna use 👇 (not medical advice…just general wellness info) ✨ Encourages sweating 😌 Helps muscles feel relaxed 🧘‍♀️ Supports stress relief relaxation ❤️ May support circulation ✨ Can leave skin looking refreshed 😴 May help the body wind down for sleep Simple. Calming. Part of my self-care routine.
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