35K views · 364 reactions | Are they ready for nits?  | Saving Grace Podcast | Facebook
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Prevention is the ultimate defense. However, if you are unexpectedly grabbed from behind, knowing how to escape is crucial. Here a mother and daughter are practicing an effective, leverage based technique for this exact situation. Safety is not a luxury. As a non-profit, we offer our award-winning self-defense training to the community for free or low-cost. Please support us in continuing these vital, life-saving programs for everyone who needs them. DONATE TODAY ⤵️ 👉http://fundrazr.com/strengt
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