What Sitting and Standing Do to Your Spine | Stenosis
10:43
YouTubeCore Balance Training
What Sitting and Standing Do to Your Spine | Stenosis
👉🏼Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇 https://www.corebalancetraining.com/program _______________ The video explains how Standing can cause and aggravate Lower Back Pain, particularly due to the Psoas muscle becoming adapted to a shortened position from sitting. The video shows how the Psoas ...
430K views10 months ago
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