Snagging season kicks off Friday! Remember to check area regulations before you head out, as they vary around the state. Find the latest info online at mdc.mo.gov #paddlefish #snaggingseason #mdcdiscovernature | Missouri Dept. of Conservation

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Health Tip: Approach to Aches and Pains Nagging aches and pains? According to Jason Garrett, DPT, rest and myofascial release are often the best first line of defense. If your aches or pains persist for more than a few days without improvement, he recommends you seek professional assistance from a provider who employs a combination of manual therapy and corrective exercises. Your provider’s goal should be to not only take away the cause of pain but also to rebuild and strengthen the area while e

377K views · 5K shares | WATCH: The Philippine Coast Guard's aerial inspection shows the damage caused by Typhoon #UlyssesPH in the area near Marikina River bit.ly/2IsOfSC  PCG Commandant Admiral George Ursabia, Jr. | NewsWatch Plus Philippines | Facebook