Understand the HOP, STEP and JUMP phases: Elite Triple Jump Technique
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YouTubePerformance Pathways
Understand the HOP, STEP and JUMP phases: Elite Triple Jump Technique
Welcome to our video on triple jump technique for young athletes and physical education teachers. In this video, we will be breaking down the three phases of the triple jump. First, we will discuss the approach phase, where we will cover the proper running technique and how to build momentum for a powerful jump. Then, we will move on to the hop ...
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Triple Jump Technique
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As of today, Jonathan Edwards's men's triple jump world record of 18.29 meters, set on August 7, 1995, at the World Championships in Gothenburg, remains unbroken. This record has stood for nearly 30 years, making it one of the longest-standing records in athletics. Several athletes have come close to surpassing Edwards's mark. Notably, American Christian Taylor jumped 18.21 meters in 2015, and Spain's Jordan Díaz achieved 18.18 meters at the 2024 European Championships in Rome, marking the third
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On the 7th August 1995, Jonathan Edwards broke his own triple-jump world record at the World Athletics Championship in Gothenburg, Sweden with an incredible jump of 18.29m, a record which still stands to this day. Sending our congratulations to Jonathan on the 30th anniversary of his incredible achievement. #GatesheadHarriers | Gateshead Harriers and Athletics Club
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On the 7th August 1995, Jonathan Edwards broke his own triple-jump world record at the World Athletics Championship in Gothenburg, Sweden with an incredible jump of 18.29m, a record which still stands to this day. Sending our congratulations to Jonathan on the 30th anniversary of his incredible achievement. #GatesheadHarriers | Gateshead Harriers and Athletics Club
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