Here’s something that will help you take your yoga practice to the next level - circuits with yoga exercises! We all know repetition is the recipe for success, for building both strength and flexibility and here’s a great yoga circuit for you to try 🚀 🔺Warm up first- cat & cows, walk your dog, circle your spine and sway your hips, and don’t forget your wrists 😅 🔷Fallen splits & triangles 🔷Double Wildthings 🔷Figure 4 Ballet 🔷Funky Hand to Foot Side Planks 💥30 secs per exercise, 20 sec res
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FacebookEco Fitness Yoga Women
Here’s something that will help you take your yoga practice to the next level - circuits with yoga exercises! We all know repetition is the recipe for success, for building both strength
Eco Fitness Yoga Women. . Here’s something that will help you take your yoga practice to the next level - circuits with yoga exercises! We all know repetition is the recipe for success, for building both strength and flexibility and here’s a great yoga circuit for you to try 🚀 🔺Warm up first- cat & cows, walk your dog, circle your ...
93K viewsSep 29, 2024
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