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Where focus becomes fuel. 🔥 Newark Yoga Movement helps @sciencepark_athletics athletes train the mind so the body performs at its peak! #BreatheToWin #NewarkYogaMovement #StrongInsideOut #trainhard | Newark Yoga Movement
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We teach the #students that a single breath can shift their entire day. This practice instantly improves their mood, and leads to better focus and concentration! This week, take a mindful pause before your next meeting, class, test, or conversation. Presence is power — and calm is contagious. #mindfulmonday #MindfulMoments #BreatheNewark #CommunityCalm #newarkyogamovement | Newark Yoga Movement
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