Relieve Shoulder Blade & Arm Discomfort in Minutes | Simple Collarbone Massage Technique #viral
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YouTubeFitness and Fitness
Relieve Shoulder Blade & Arm Discomfort in Minutes | Simple Collarbone Massage Technique #viral
Do you often feel discomfort around your shoulder blades and arms? This simple self-massage routine may help relieve tension and improve comfort in just a few minutes. Find one finger-width above your collarbone and gently massage the area for 3 minutes. Then find the point about four finger-widths below your collarbone where your shoulder ...
2.9K views1 month ago
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