Did you miss out on the American Fit Expo? Here is what was happening with #FrogFitness! Have you tried The Frog? Learn more at http://www.frogfitness.com | Frog Fitness
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FROG Move of the Day: Leapers Start in FHE. Bring the rear axle to the safety pad while maintaining the extension of the shoulders and the gap between the body and safety pad. Press the rear axle returning to FHE. That is one repetition of a LEAPER. *SAFETY PAD is for your safety not for your comfort. If the core is not stable increase the band resistance . This will help stabilize the core and prevent unnecessary strain to the spine. Learn More: http://bit.ly/2aeGqJr | Frog Fitness
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Feel unconfident in the gym? 👇🏻 Drop me a comment below saying SCULPT&TONE4 and I’ll send you my free 4 week workout guide to help fix that 💪🏻 | The Lemon Frog Fitness Company
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Feel unconfident in the gym? 👇🏻 Drop me a comment below saying SCU…
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You'll look like a frog using this workout device
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