Get steppin' and burn up to 400 calories with HIIT STEP🔥 HIIT STEP is a high intensity workout using only your body weight and a step. This class is choreographed to bespoke soundtracks created by some of the UK’s top House DJs, which makes your workout feel like a party. Step out of your comfort zone and into the 'Anaerobic' zone, where you'll continue to burn calories for up to 12 hours after the class. Oh, and the best thing about this class…it’s only 30 minutes.🤯 Try this class by saving y
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FacebookVillage Gym
Get steppin' and burn up to 400 calories with HIIT STEP🔥 HIIT STEP is a high intensity workout using only your body weight and a step. This class is choreographed to bespoke
Village Gym. . Get steppin' and burn up to 400 calories with HIIT STEP🔥 HIIT STEP is a high intensity workout using only your body weight and a step. This class is choreographed to bespoke soundtracks created by some of the UK’s top House DJs, which makes your workout feel like a party. Step out of your comfort zone and into the 'Anaerobic ...
515 viewsFeb 19, 2024
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15 Min HIIT Step Workout for Beginners
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2.4K views | HIIT STEP If you're looking for an explosive, quick, calorie blasting class, Hiit Step is for you! A motivational instructor, pumping music, and the best moves, Hiit step is bound to take your fitness to the next level! Best of all...this class is only 30 minutes! Try Hiit Step at Fit Fest this weekend! #hiitstep #hiit #hiitworkout #fitnessfun #vibes #goodvibes #feelgood #feelgoodfitness #villagegym | Village Gym | Facebook
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2.4K views | HIIT STEP If you're looking for an explosive, quick, calorie blasting class, Hiit Step is for you! A motivational instructor, pumping music, and the best moves, Hiit step is bound to take your fitness to the next level! Best of all...this class is only 30 minutes! Try Hiit Step at Fit Fest this weekend! #hiitstep #hiit #hiitworkout #fitnessfun #vibes #goodvibes #feelgood #feelgoodfitness #villagegym | Village Gym | Facebook
FacebookVillage Gym
714 views3 weeks ago
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back into it? This class is made for YOU! 🙌 Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step. 💪 What You’ll Do: • Simple step moves (no dance experience needed!) • Easy-to-follow HIIT intervals • Bodyweight strength exercises • A supportive, upbeat atmosphere ⏰ When: [TUESDAYS 6.45pm] 📍 Where: [Boogie Bounce & HIIT Step Maldon] 👟 Bri
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🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back into it? This class is made for YOU! 🙌 Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step. 💪 What You’ll Do: • Simple step moves (no dance experience needed!) • Easy-to-follow HIIT intervals • Bodyweight strength exercises • A supportive, upbeat atmosphere ⏰ When: [TUESDAYS 6.45pm] 📍 Where: [Boogie Bounce & HIIT Step Maldon] 👟 Bri
FacebookBoogie Bounce & HIIT Step
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2.4K views | HIIT STEP If you're looking for an explosive, quick, calorie blasting class, Hiit Step is for you! A motivational instructor, pumping music, and the best moves, Hiit step is bound to take your fitness to the next level! Best of all...this class is only 30 minutes! Try Hiit Step at Fit Fest this weekend! #hiitstep #hiit #hiitworkout #fitnessfun #vibes #goodvibes #feelgood #feelgoodfitness #villagegym | Village Gym | Facebook
0:22
2.4K views | HIIT STEP If you're looking for an explosive, quick, ca…
714 views3 weeks ago
FacebookVillage Gym
🌟 HIIT STEP WORKOUT 🌟TOMORROW 6.45pm 🔥 New to fitness or just getting back into it? This class is made for YOU! 🙌 Join our HIIT Step Training — a fun, all level workout that helps you build strength, boost your cardio, and gain confidence on the step. 💪 What You’ll Do: • Simple step moves (no dance experience needed!) • Easy-to-follow HIIT intervals • Bodyweight strength exercises • A supportive, upbeat atmosphere ⏰ When: [TUESDAYS 6.45pm] 📍 Where: [Boogie Bounce & HIIT Step Maldon] 👟 Bri
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FacebookBoogie Bounce & HIIT Step Maldon
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