How Do I Deal With Intrusive Thoughts?
1:39
YouTubeNathan Sellers - Heal. Grow. Become.
How Do I Deal With Intrusive Thoughts?
Do intrusive thoughts ever make you wonder, "Why am I thinking this?" or "Does this thought mean something about me?" The truth is, intrusive thoughts are a normal part of being human. They are unwanted, automatic thoughts that often feel irrational or far out of proportion to the evidence. The more you analyze them, argue with them, or try to ...
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