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Want tips and pacing advice for CrossFit workout Grace? Check out this video - or make sure to bookmark it for the next time Grace gets programmed at your gym! ⚡️ | WODprep
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Watch Rich Froning take on Double Grace — 60 clean and jerks at 135 lb for time — for an event win and a record fourth consecutive CrossFit Games championship. 📍2014 CrossFit Games | The CrossFit Games
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