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This is a must-do lymphatic routine. Your lymphatic system is a low-pressure system. It doesn’t have a pump like your heart. It relies on movement, breath, and open pathways. And it always starts at the clavicles. If the clavicular area is tight or blocked, fluid from the face and head has nowhere to go. That’s when you see puffiness, heaviness, and slower recovery in the skin. You can’t drain the face without opening the base. This tutorial helps you: \t•\tsupport fluid movement \t•\treduce sta
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