Master the straight cross in boxing with these three essential tips for power and precision! 🥊 Learn how to use your hips, feet, and core for a knockout punch. Tip 1: Step and drive from rear leg transferring your body weight forward. : Generate power through body rotation, not just your arm. Pivoting on your back foot engages your core and hips to transfer weight effectively. Tip 2: Dip in the rear leg and fully extend your arm and turn your thumb slightly upon impact to maximize range and pen
0:22
Master the straight cross in boxing with these three essential tips for power and precision! 🥊 Learn how to use your hips, feet, and core for a knockout punch. Tip 1: Step and drive from rear leg transferring your body weight forward. : Generate power through body rotation, not just your arm. Pivoting on your back foot engages your core and hips to transfer weight effectively. Tip 2: Dip in the rear leg and fully extend your arm and turn your thumb slightly upon impact to maximize range and pen
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Facebookamericaroot.mma
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Jetmir Prenga / Online 1-on-1 Boxing Coach on Instagram: "4 Variations of the Cross in Boxing ⬇️ • the Traditional Cross • the Slip Cross • the Step-In Cross • and the Loaded Rear Cross Save this video & try it out later! I count on you 🫵 JP♣️ •———• Still Improving! Follow @miri_boxing for more! • • • • • #boxinglife #passionforboxing #fighterspirit #boxingaddiction #inlovewithboxing #boxingjourney #boxingpassion #ringlife #boxingcommunity #motivation #fightforit #nevergiveup #boxingislife #box
Jetmir Prenga / Online 1-on-1 Boxing Coach on Instagram: "4 Variations of the Cross in Boxing ⬇️ • the Traditional Cross • the Slip Cross • the Step-In Cross • and the Loaded Rear Cross Save this video & try it out later! I count on you 🫵 JP♣️ •———• Still Improving! Follow @miri_boxing for more! • • • • • #boxinglife #passionforboxing #fighterspirit #boxingaddiction #inlovewithboxing #boxingjourney #boxingpassion #ringlife #boxingcommunity #motivation #fightforit #nevergiveup #boxingislife #box
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